Every Mind Matters

This Mental Health guide from the NHS lets you complete a quick quiz before giving wellbeing suggestions to help. Our Pass found the section on Self care for young people really helpful as it has some easy to watch short videos on issues such as social media, dealing with change and how to deal with unhelpful thoughts. There are loads of advice and resources if you’re having a tough time (or if you’re not and just want to stay on top of your mental health!)